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How We Work

How we work

Everything you need for your best health in one place.

01.

Observation

We understand your past health patterns, emotional traumas and lifestyle.

02.

Assessment

We identify triggers, lapses and root cause for your health condition.

03.

Recommendations

We make recommendations based on our observation and assessment such that long term changes can be made to overcome the health condition.

04.

Follow-Up

Let us know the challenges that you’re facing and implementing our recommendations and we suggest changes accordingly to support your process.

Pricing

Special Pricing Packages

₹15000

/ 3 Months

Nutrition Consultation

Immune Support, Weight Management, Hormonal Balance.

What's included?

  • 45-60 min weekly sessions for 3 months, Depending upon progress
  • Meal plan with Reference Images
  • Wholesome Plant Based Meals, No Supplements Sold
  • Follow-Ups on WhatsApp

*Terms and Conditions apply

₹14400

/ 1 month

Yoga and Meditation

Stress Reduction, Increased Strength, Enhanced Mental Clarity

What's included?

  • 45-60 min biweekly sessions for 1 month.
  • Integrated Mind-body practice: Asana, Pranayama, Dhyana and Yogic Philosophy
  • Movement with Awareness and Consciousness
  • Reduced Risk of Injury

*Terms and Conditions apply

₹14000

/ 3 months

Expressive Arts Therapy

Catharsis, Confidence, Emotional Balance

What's included?

  • 45-60 min sessions, 4 Sessions in 3 months
  • Guidance to emotional healing through art and nature-based activities
  • Tools to tackle real-life situations
  • Mental clarity

*Terms and Conditions apply

₹25000 35000

/ 1 month

The Health Skill Method

Work on Nutrition, Yoga, Emotions through Lifestyle

What's included?

  • A combined approach where we work on Nutrition, Yoga, Emotions through Lifestyle
  • 1 -month program of 8 Yoga sessions, weekly Nutrition Consultation, 2 Expressive Art Therapy sessions, Weekly Lifetstyle coaching sessions to tackle hurdles.
  • All Experts will b in sync, working together to provide the best for you.
  • Unique approach

*Terms and Conditions apply

Book Consultation

Work One-on-One with Our Experts

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